Wellness

Find out how far you'd push yourself.

Beat tech neck before it gets out of control.

Never let garlic breath win.

Discover the diet and exercise fads of the 1920s through '50s, from Clara Bow to Marilyn Monroe.

Get your full-body strength training and cardio done in this fitness expert's favorite moves.

Need a good sweat sesh? The Drill Fitness part owner has a three-minute routine that'll get your heart pumping.

Take this three-part routine from the author of YogaLean the next time you go to the gym.

Get the most out of your exercises with detailed tips from the founder of The Dailey Method.

Get motivated to move out of the comfort of your AC.

Need some motivation to to hit the gym? Get inspired by these stylish sweat-proof Hollywood outfits.

The co-founder of Core Fusion at Exhale has a routine that'll give you ballerina's legs.

Sun's out, guns out. Follow this routine from CosmoBody's Katia Pryce and rock those tank tops with confidence.

Selvera creates a personal health coaching system made for tech-savvy consumers.

Amelia Freer, nutritional therapist to the stars, on why giving up snacks is the smartest choice you can make.

In honor of Yoga Is Online Conference's launch toay, the founder shares her go-to exercise.

How the reality star traded in partying for pumping iron.

This one's for the folks who hate running.

Activewear is getting more stylish than ever with these designers teaming up on athletic gear.

All you need is 20 minutes to get your day's full-body workout.

You've got a new exercise or diet plan—great! Here's how to make sure you don't fall off the wagon.

Say adios to that daily soda fix.

SkirtSports makes activewear for the women who want to have it all.

Sitting is the new smoking—try these simple tips for revving up your wellbeing during your 9-to-5.

These two plant-based sweeteners will satisfy your cravings guilt-free.